Admission : Free
Guided Meditation through Music - free workshop
The value of meditation is most easily understood through personal experience. Many now know the benefits, but lack motivation or an opportunity to start. We are offering free meditation Workshops in communities across the country. Sahaja Yoga Meditation is a state of mental silence' where one is fully aware of their surroundings but free of the unnecessary thoughts and worries that lead to much of life's stresses and anxieties. The result is emotional and mental balance, better communication and relationships, peace and harmony.
Come, join us for an evening with master musicians from across the globe for a guided meditation session through music. The session is absolutely free.